mitrainer app for iPhone and iPad

mitrainer is the ground breaking exercise app that will give you weights and loads that are specific to you to help you to achieve your goal quickly.

Use mitrainer to lose weight, get bigger or just improve your overall health, mitrainer will do it all and you control it all!

Easily navigate around mitrainer’s beautiful interfaces to find what you want, when you want it!

Main features:

• Proceeds go towards improving grassroots and inclusive disabled sport provision.
• Download over 1000 pre made programmes.
• Unlimited amount of downloadable sessions administered by you.
• Create your own plan to fit around our lifestyle.
• Follow easy to use instructions of exercises or use our detailed pictures.
• Test yourself with tests you can do around the house, outside or in the gym.
• The do your exercises where you have done the tests.
• Track your results and improvements month-to-month.
• Designed by sport science professionals and developed with elite soccer players.
• Save and load individual programmes or sessions.
• Favourite exercises you enjoy to find them quicker.
• Use the calendar to see what workouts you have done.
• Download aerobic sessions to help achieve your goals.
• Compatible with iPad, iPhone and iPod.


How it works:

mitrainer uses revolutionary methods, designed by our professional sport scientists, and that have been trial and tested with real athletes to ensure that when you come to use it, you WILL improve!

Developed with international athletes, mitrainer’s results are real and fast. The best thing is that they work for every type of person, whether you are a complete novice or fighting for a gold medal, mitrainer will give you exercises and weights that are specific to you and you only.

Control what you are able to do and watch you body transform into the body you want! You will be able to choose from multiple body parts or incorporate them all for a full body workout whilst choosing how many sessions you would like to do over a number of weeks.

Choose between a number of different options to where you want to do your exercise to how long you want to exercise for. Then complete each exercise without having to touch you devise by using our sound commands and visual aids.

Freebies and in app purchases:

Download over 350 exercises for free whilst also gaining recommended reps, rest periods and sets for each exercise.

Download individual sessions or up to 4weeks worth of a full programmes, which will include all of the above and the added bonus of recommended loading for every exercise mitrainer has to give.

Subscribe and receive the unlimited use of mitrainer for just £4.99 per month.

Subscriptions disclosure:

- mitrainer Subscription Service
- Monthly Subscriptions allowing you to continually access you personalised exercise programme or create new programmes
- £4.99 per month
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."